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On
The PATH
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The
PATH to a lifetime of fitness is not just about your
no-pain-no-gain weekly treadmill pounding. You'll
be changing your mind, as well as your body.
For changes of this depth, you need an area where you can
go to talk to friends, who are also shifting from their
current habits to more healthy ones. You need to talk with
people who have gone through the changes you've been through
and can help you along.
Because, once you walk this route, and see how good you
feel, there will be a time when you find someone like you,
struggling like you did.
Then it will be your turn to pass your knowledge on to them.
That's the spirit of this way. The People on The PATH learn
and they teach. To make this possible, we've put together
a forum environment for you to visit for each section of
The PATH we offer.
This sense of mutual help, learning, and discovery is available
nowhere else.
You don't have to go it alone.
The PATH is ready. Take the First Step.
Our
Most Popular Forums
Dr. Clower's Office Hours
This
Week: Weighing in. Talk with Dr. Clower once per week for an
hour! Stop in and join him every Saturday from 3:00 - 4:00
EST and share how you're doing.
Weight
Loss on The PATH
Talk
with your friends about losing weight on The PATH.
Healthy
Eating
Eat
Real Food. Don't Eat Faux Food. Talk about how to eat well
in our culture of processed food products.
Success
Stories
Lost
weight? Found energy? Share your story and inspire others!