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On The PATH

The PATH to a lifetime of fitness is not just about your no-pain-no-gain weekly treadmill pounding. You'll be changing your mind, as well as your body.

For changes of this depth, you need an area where you can go to talk to friends, who are also shifting from their current habits to more healthy ones. You need to talk with people who have gone through the changes you've been through and can help you along.

Because, once you walk this route, and see how good you feel, there will be a time when you find someone like you, struggling like you did.

Then it will be your turn to pass your knowledge on to them.

That's the spirit of this way. The People on The PATH learn and they teach. To make this possible, we've put together a forum environment for you to visit for each section of The PATH we offer.

This sense of mutual help, learning, and discovery is available nowhere else.

You don't have to go it alone.
The PATH is ready. Take the First Step.

 

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Dr. Clower's Office Hours
T
his Week: Weighing in. Talk with Dr. Clower once per week for an hour! Stop in and join him every Saturday from 3:00 - 4:00 EST and share how you're doing.

Weight Loss on The PATH
Talk with your friends about losing weight on The PATH.

Healthy Eating
Eat Real Food. Don't Eat Faux Food. Talk about how to eat well in our culture of processed food products.

 

Success Stories
Lost weight? Found energy? Share your story and inspire others!




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