| Discussion
Groups ONLY Available
On
The PATH
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The
PATH to a lifetime of fitness is not just about your
no-pain-no-gain weekly treadmill pounding. You'll
be changing your mind, as well as your body.
For changes of this depth, you need an area where you can
go to talk to friends, who are also shifting from their
current habits to more healthy ones. You need to talk with
people who have gone through the changes you've been through
and can help you along.
Because, once you walk this route, and see how good you
feel, there will be a time when you find someone like you,
struggling like you did.
Then it will be your turn to pass your knowledge on to them.
That's the spirit of this way. The People on The PATH learn
and they teach. To make this possible, we've put together
a forum environment for you to visit for each section of
The PATH we offer.
This sense of mutual help, learning, and discovery is available
nowhere else.
You don't have to go it alone.
The PATH is ready. Take the First Step.
Our
Most Popular Forums
Dr. Jordan's Office Hours
Only the People on The PATH have this incredible opportunity
to talk directly with her on these discussion forums. Take
advantage of this unique access.
Hits
and Misses
Some workout strategies really energize your life. Others
leave you tired, right before you give it up. Here is where
you share what's working, so you can apply it to your own
life.
Step
by Step
Each step on The PATH has a new
and exciting lesson. All of these will be addressed
here.
Newbies
To Fitness
Welcome to Fitness on The PATH.
We are so glad you are here. Please feel free to ask any
questions you need answered. Our host is fantastic, and
dedicated to making sure you are taken care of.